| Moving Time: |
0:29:17 |
| Distance: |
11.01 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
179.21 m / 186.45 m |
| Power: |
154 wZ3
1.62 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
43 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
302 kcal |
