Moving Time: 2:39:46
Distance: 73.46 km
Speed: 27.59 km/h
Ele Gain / Loss: 1698.38 m / 883.28 m
Power: 269 wZ3 3.49 w/kg
Max Power: 348 w
Norm. Power: 274 wZ3
Intensity: 0.78
TSS: 163
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.93 w/bpm
Decoupling: 6.3%moderate
Cadence: 81 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 2,878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution