| Moving Time: |
1:21:51 |
| Distance: |
34.71 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
844 kcal |
