Moving Time: 1:08:23
Distance: 37.97 km
Speed: 33.31 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 187 wZ2 2.08 w/kg
Max Power: 654 w
Norm. Power: 212 wZ2
Intensity: 0.75
TSS: 64
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.67 w/bpm
Decoupling: 4.6%good
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 97.5% of the ride
Avg Torque: 22.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution