| Moving Time: |
1:40:39 |
| Distance: |
54.16 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
217 wZ2
2.97 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.3%good
|
| Calories: |
1,462 kcal |
