Moving Time: 0:57:56
Distance: 27.36 km
Speed: 28.33 km/h
Ele Gain / Loss: 173.53 m / 172.29 m
Power: 147 wZ3 1.79 w/kg
Max Power: 318 w
Norm. Power: 156 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.16 w/bpm
Cadence: 60 rpm
Max Cad: 98 rpm
Pedalling: 95.7% of the ride
Avg Torque: 25.2 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution