Moving Time: 0:50:47
Distance: 16.26 km
Speed: 19.21 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 269 wZ3 3.41 w/kg
Max Power: 370 w
Norm. Power: 274 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Cadence: 67 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 39.8 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution