| Moving Time: |
1:02:39 |
| Distance: |
16.12 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.48 m |
| Power: |
302 wZ4
3.92 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,267 kcal |