| Moving Time: |
1:05:16 |
| Distance: |
24.96 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
666.03 m / 492.40 m |
| Power: |
215 wZ3
2.86 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
939 kcal |