Moving Time: 0:42:55
Distance: 4.26 km
Speed: 5.95 km/h
Ele Gain / Loss: 425.08 m / 11.63 m
Power: 126 wZ3 2 w/kg
Max Power: 259 w
Norm. Power: 128 wZ3
Intensity: 0.86
TSS: 53
Cadence: 46 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution