| Moving Time: |
1:10:18 |
| Distance: |
34.71 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
659 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,045 kcal |
