| Moving Time: |
1:01:01 |
| Distance: |
13.51 km |
| Speed: |
13.28 km/h |
| Ele Gain / Loss: |
834.58 m / 1.95 m |
| Power: |
236 wZ3
2.84 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
964 kcal |
