| Moving Time: |
1:08:57 |
| Distance: |
26.77 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
622.27 m / 115.80 m |
| Power: |
250 wZ3
2.63 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,154 kcal |