| Moving Time: |
0:24:50 |
| Distance: |
4.26 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
199 wZ3
3.49 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
32 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
331 kcal |
