| Moving Time: |
1:06:43 |
| Distance: |
13.64 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
771.20 m / 51.78 m |
| Power: |
219 wZ4
2.31 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
978 kcal |
