| Moving Time: |
1:03:39 |
| Distance: |
34.71 km |
| Speed: |
32.72 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
292 wZ4
3.4 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
1,244 kcal |