| Moving Time: |
0:40:46 |
| Distance: |
9.86 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
167 wZ2
2.23 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.71 |
| TSS: |
34 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.53 w/bpm |
| Calories: |
456 kcal |