Moving Time: 0:40:46
Distance: 9.86 km
Speed: 14.51 km/h
Ele Gain / Loss: 416.25 m / 128.33 m
Power: 167 wZ2 2.23 w/kg
Max Power: 337 w
Norm. Power: 184 wZ2
Intensity: 0.71
TSS: 34
Heart Rate: 120 bpm
Max HR: 148 bpm
Efficiency: 1.53 w/bpm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution