| Moving Time: |
1:29:37 |
| Distance: |
27.02 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
1168.03 m / 391.49 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,248 kcal |