| Moving Time: |
1:17:40 |
| Distance: |
16.12 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1199.09 m / 1.46 m |
| Power: |
249 wZ3
3.11 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,295 kcal |