| Moving Time: |
1:27:59 |
| Distance: |
16.12 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.49 m |
| Power: |
177 wZ4
2.81 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
129 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,043 kcal |
