| Moving Time: |
1:00:40 |
| Distance: |
12.25 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
844.23 m / 0.07 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
865 kcal |
