| Moving Time: |
1:29:21 |
| Distance: |
16.68 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,125 kcal |
