Moving Time: 0:39:32
Distance: 9.90 km
Speed: 15.03 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 258 wZ4 3.39 w/kg
Max Power: 441 w
Norm. Power: 262 wZ4
Intensity: 0.99
TSS: 64
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.86 w/bpm
Cadence: 69 rpm
Max Cad: 166 rpm
Pedalling: 99.5% of the ride
Avg Torque: 37.2 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution