| Moving Time: |
1:19:23 |
| Distance: |
16.12 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.48 m |
| Power: |
235 wZ3
3.09 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
169 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
71.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,249 kcal |