| Moving Time: |
1:10:41 |
| Distance: |
29.52 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
141 wZ3
1.78 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
119 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
667 kcal |
