| Moving Time: |
1:09:16 |
| Distance: |
34.71 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
220 wZ2
3.1 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
100 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,020 kcal |
