| Moving Time: |
1:29:08 |
| Distance: |
20.72 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
257 wZ4
3.67 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,534 kcal |
