Moving Time: 0:33:17
Distance: 9.87 km
Speed: 17.80 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 197 wZ4 3.52 w/kg
Max Power: 304 w
Norm. Power: 201 wZ4
Intensity: 1.05
TSS: 61
Cadence: 80 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution