| Moving Time: |
0:35:10 |
| Distance: |
9.87 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
203 wZ4
3.22 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
478 kcal |
