Moving Time: 1:22:02
Distance: 18.79 km
Speed: 13.75 km/h
Ele Gain / Loss: 1092.01 m / 15.51 m
Power: 212 wZ3 2.83 w/kg
Max Power: 384 w
Norm. Power: 218 wZ3
Intensity: 0.87
TSS: 102
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution