| Moving Time: |
0:53:33 |
| Distance: |
11.23 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
673.03 m / 0.66 m |
| Power: |
204 wZ3
2.65 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
731 kcal |