| Moving Time: |
1:10:01 |
| Distance: |
34.71 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
214 wZ3
3.01 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,003 kcal |
