| Moving Time: |
0:40:24 |
| Distance: |
7.31 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
666.67 m / 3.21 m |
| Power: |
221 wZ2
3.3 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
598 kcal |