Moving Time: 0:51:15
Distance: 26.85 km
Speed: 31.44 km/h
Ele Gain / Loss: 341.79 m / 92.58 m
Power: 252 wZ3 3.52 w/kg
Max Power: 454 w
Norm. Power: 257 wZ3
Intensity: 0.89
TSS: 68
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.63 w/bpm
Cadence: 92 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution