| Moving Time: |
1:21:12 |
| Distance: |
16.12 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.47 m |
| Power: |
242 wZ3
2.92 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
164 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,316 kcal |
