| Moving Time: |
1:33:55 |
| Distance: |
22.63 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
880.24 m / 322.32 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.99 |
| TSS: |
155 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,000 kcal |
