| Moving Time: |
2:17:34 |
| Distance: |
24.73 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
198 wZ3
2.25 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
153 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.8%good
|
| Calories: |
1,824 kcal |
