Moving Time: 1:28:30
Distance: 42.70 km
Speed: 28.95 km/h
Ele Gain / Loss: 308.94 m / 385.08 m
Power: 161 wZ2 2.3 w/kg
Max Power: 266 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 72
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.25 w/bpm
Decoupling: 8.5%moderate
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution