| Moving Time: |
1:07:56 |
| Distance: |
21.87 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
663.80 m / 67.16 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
937 kcal |