| Moving Time: |
1:44:54 |
| Distance: |
16.95 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
647.94 m / 230.47 m |
| Power: |
99 wZ3
1.32 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
50.1% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
695 kcal |
