Moving Time: 1:31:29
Distance: 38.80 km
Speed: 25.45 km/h
Ele Gain / Loss: 598.69 m / 722.96 m
Power: 166 wZ2 1.93 w/kg
Max Power: 1046 w
Norm. Power: 191 wZ3
Intensity: 0.80
TSS: 97
Heart Rate: 172 bpm
Max HR: 189 bpm
Efficiency: 1.11 w/bpm
Decoupling: 9.8%moderate
Cadence: 75 rpm
Max Cad: 139 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.1 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution