| Moving Time: |
1:01:04 |
| Distance: |
29.52 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
191 wZ1
2.62 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
200 wZ1
|
| Intensity: |
0.42 |
| TSS: |
18 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
781 kcal |
