| Moving Time: |
1:09:36 |
| Distance: |
16.12 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1199.08 m / 1.46 m |
| Power: |
250 wZ3
3.57 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,165 kcal |
