| Moving Time: |
1:06:28 |
| Distance: |
34.71 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
254 wZ3
2.99 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,130 kcal |
