| Moving Time: |
1:51:07 |
| Distance: |
22.06 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
881.27 m / 99.05 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
982 kcal |