Moving Time: 0:56:41
Distance: 10.89 km
Speed: 11.53 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 201 wZ4 2.92 w/kg
Max Power: 297 w
Norm. Power: 204 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 146 bpm
Max HR: 152 bpm
Efficiency: 1.40 w/bpm
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution