| Moving Time: |
1:47:42 |
| Distance: |
54.16 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
192 wZ2
2.02 w/kg
|
| Max Power: |
689 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,385 kcal |
