| Moving Time: |
1:50:41 |
| Distance: |
54.16 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.0%moderate
|
| Calories: |
1,312 kcal |
