| Moving Time: |
1:43:36 |
| Distance: |
55.76 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
530.18 m / 589.11 m |
| Power: |
237 wZ3
2.43 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,644 kcal |
