Moving Time: 0:58:50
Distance: 17.59 km
Speed: 17.94 km/h
Ele Gain / Loss: 460.52 m / 350.29 m
Power: 143 wZ3 1.91 w/kg
Max Power: 379 w
Norm. Power: 149 wZ4
Intensity: 0.93
TSS: 84
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.9 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution